9 Yoga Poses To Relieve Constipation
![9 Yoga Poses To Relieve Constipation 9 Yoga Poses To Relieve Constipation](https://i0.wp.com/globalmindhubs.com/wp-content/uploads/2023/12/9-Yoga-Poses-To-Relieve-Constipation.jpg?fit=768%2C403&ssl=1)
Yoga can be a natural and gentle way to relieve constipation by encouraging the digestive tract to pass stool or gas. Yoga involves manipulating the digestive tract and promoting the passage of stool or gas which can help alleviate constipation.…